So, I promised I'd be writing about the classes I took this week. My goal was five, and I managed 3. Ponyo got sick earlier this week, and then I picked up a cold a couple of days ago. What I lacked in quantity, I made up for in quality though.
Wednesday: Yoga Flo 2 with Bram Levinson @ Centre Luna Yoga
This is one of my regular classes, and it's my favorite. Bram is awesome! The energy in the room is powerful, and the space itself is gorgeous. He often has playlists that reinvigorate you at just the right moment, i.e. Utthita Parsvakonasana. ( my arch nemesis ;] )
Thursday: Yin Yoga with Melanie @ Happy Tree Yoga
I had gotten my blood tested in the morning, which isn't something I deal particularly well with, so this class was blissful. Snuggling and stretching and laughing. Mel is the founder of happy tree, and she really embodies their attitude. Fun, warm, happy, and super down to earth. I left this class wishing I could do it again, or take a nap.
Saturday: Boot Camp with Skye @ U.N.I. Training
So, every Saturday at noon, UNI offers a free Boot Camp class. We had run up & down the 8 flights of stairs, and then did some cardio drills, and then Skye said "We'll start the workout soon", and I laughed. My team mates looked at me and nodded, this was only the warm up. I was sure I was done for. Then somehow, it gets better. You're burning, and everything is trembling but you finish with this amazing sense of accomplishment, mingling with some nausea. Now, 2 hours later, I feel energized and excited to get my butt kicked again. :) Please check this out, if I can do it, you can too!
The video is a little something I found on my creative fling, and after being so nervous to try something new, it was the perfect reminded that any obstacle i'll ever face, is also just part of the blanket.
I hope you all had an exciting and scary week.
XOXJ
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